Join me on Midsummer's Night in the salon of Diehl Marcus & Co for a Solstice meditation and yoga nidra. Yoga nidra is a deep meditative state that occurs in the liminal space between waking and sleeping. The long-term benefits of a yoga nidra practice include improved waking mindfulness, reduced stress, and enhanced cognitive function. To begin this Midsummer practice, you will be offered an herbal tea created by Diehl Marcus & Co to assist you with arriving into the meditative headspace. After some very gentle movement, you will be led into yoga nidra on this Midsummer's evening through guided meditation and will be supported by group reiki during your journey.

Diehl Marcus & Co will also be releasing their brand new candle scent named Midsummer Muse, crafted with honeysuckle and jasmine, as an exclusive for purchase. This new scent is available as a jar candle or wax melts. The store will be open for you after class!

Please bring a yoga mat and any props/blankets/pillows you want to make yourself comfortable. Most of the meditation will be experienced in savasana. We hope you join us! Please note that we cannot give refunds the day of class.

$35