Slow, mindful vinyasa flow to awaken the body from its winter rest. The vernal/spring equinox marks the start of the spring season: a time characterized by new beginnings and increasing solar energy. With equal day and night, the growing season in the northern hemisphere has begun and life renews. It is also the new moon and we will tap into beginnings and intention setting. 

Join me at Witch City Wicks for this seasonal practice and meditation. Cost is $25 We will work with our pranayama (breath) to move our prana (life force) and kickstart our energy during these early spring days. Guided seasonal meditation will accompany the practice to help recharge your body, mind, and soul after a long winter. Witch City Wicks will be conjuring a special candle blend for this class that encapsulates the glory of the first warm spring mornings and the fragrant winds that carry new life and energy. We will tap into all five senses for this class. Some light massage and essential oils will be used, and participants will receive a small signature candle as part of their investment.

Space is very limited. Please sign up early!