Move. Meditate. Create.

About this Event

Join Rebel Yell Yoga at 9th Realm Gallery in Salem MA for a night of exploration, emergence, and therapeutic creativity through yoga and visual art. A mandala is most simplistically a circle, but in Hindu and Buddhist beliefs, a mandala serves as a cosmic diagram depicting our relation to the infinite: the world that extends beyond and within our minds and bodies. Mandalas are often seen in visual art, but they are also used in vinyasa yoga as a way to deepen the practice, letting the practitioner explore the subconscious through movement and breath.

On the cusp of spring, when our bodies and minds are preparing to emerge, we will delve into this theme through yoga and visual expression using the mandala as a tool. Chrissy will guide you through a gentle mandala vinyasa flow and guided meditation that will weave visual expression with mixed media into the practice As the mind-body connection strengthens and begins to emerge and energize, artistic expression will be encouraged to flow.

No previous art experience is necessary! You don’t have to be an “artist” to explore this type of visual expression. Art supplies will be provided, but participants may also bring additional tools. Please limit any additional art supplies to markers, pens, pencils or other media that does not require brushes or solvents. Also, please bring a yoga mat and any props you might need for practice.

Namaste and Stay Weird!

Limited to 10 people.

$50